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Eat a rainbow

KS1 · 15 minutes · Explain why we eat different coloured fruit and vegetables.

Visual learning map for Eat a rainbow: observe, try, then explain. Explain why we eat different coloured fruit and vegetables.
Visual learning map for Eat a rainbow: observe, try, then explain. Explain why we eat different coloured fruit and vegetables.

Answer by: Type. You can change method or take a break at any time.

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Our learning goal

Explain why we eat different coloured fruit and vegetables.

Your turn: Choose one thing you would like to understand by the end.

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My lesson notes & project
Full teaching script
  1. Today: Eat a rainbow. Our goal: Explain why we eat different coloured fruit and vegetables.
  2. Take one idea at a time. Pause after each sentence; ask for repetition whenever you need it.
  3. Fruit and vegetables of different colours give us different vitamins and fibre. Try to eat lots of colours over the week: red tomatoes, orange carrots, green peas, purple grapes.
  4. Together: choose one example from the explanation and show how it works. What do you notice?
  5. Your turn: Make a rainbow fruit plate with a grown-up.
  6. Reflect: what made sense, and what would you like explained differently?
Teacher lessons & videos

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